10000 steps Archive

Sunday Muse: HD Vision Edition

Hello Everyone.  I’m writing this a bit later than usual as we’ve been out and about a fair bit this weekend. Last weekend I had my eyes tested (it’s been 3 years since my last test!).  Fortunately my eyes have only changed slightly and they’ve actually improved…. great news!  This, however, meant new glasses.  We [&hellip

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Stay Healthy in the Office

Over the last few days, the American Academy of Sleep Medicine has announced that a new study demonstrates that there is a strong relationship between windowless offices and office workers’ sleep, activity and quality of life. This won’t come as a surprise to many of us. The Engineering industry is full of windowless environments – [&hellip

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